Lettuce has been called "the perfect weight loss food" with a sweet taste. Home grown Organic Ones are Sweeter.It is used in daily salads and as a taste enhancer for burgers, wraps, soups and sandwiches. Lettuce seeds are also used to produce oil. It helps in reducing weight and contains omega 3 fatty acids, and are also rich in proteins.
Lettuce contains moisture, energy, protein, fat, carbohydrates, dietary fiber, and sugars.Some of the health benefits of lettuce include lowering cholesterol levels, cancer control, protection of neurons, sleep induction, anxiety control, lowering inflammation, and providing a supply of antioxidants.The minerals and vitamins found in lettuce include calcium, iron, magnesium, phosphorous, potassium, sodium, zinc along with vitamins like thiamin, riboflavin, niacin, folate, vitamin B-6, C, A, E, and vitamin K.
All orders are shipped pre-paid. We accept cash on delivery on notified locations only as provided during checkout of shopping cart.
- Purna organics can ship to any address in India as notified by our shipping carriers as notified by them regularly. Note that there are restrictions on some products, and some products cannot be shipped to some states OR may attract additional taxes and procedures as per the law of the land
- Delivery only occurs on regular business days and does not include holidays of our delivery carrier. In general, allow 4 to 5 business days for delivery by courier for the majority of communities. It can take more than 10 working days if the order is more than 5kg of weight as it gets delivered through surface transport
- Purna Organics is not responsible for service transit time. Transit times are provided by the carrier, excluding weekends and holidays, and may vary with package destination, particularly during peak periods
- Our regular carriers, at the negotiated rate, will perform delivery. Should you desire a different method of delivery, there may be an additional fee and you will need to contact us to make that special arrangement
- Please be available or have a responsible person available to sign and accept your order during business hours. If a delivery cannot be made, the carrier will provide instructions to receive your order (local warehouse, 2nd attempt, etc.)
- VRL logistics
- Blue Dart